Source: Fact of the Day 1
Published: April 2022

Daily Affirmations

I recently met a kindergarten school teacher who told me about her students’ daily practice of repeating affirmations. 

Affirmations are positive statements that can help you foster confidence and overcome self-sabotaging, negative thoughts.

The class (of 5 and 6-year-olds) starts every school day by repeating:

I am important.
Today is going to be a good day.
The world needs me.
Today I choose happiness.
I believe in myself.
Today is a fresh start.
Today I will do my best.

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