Discover more from Fact of the Day 1
February 8: Increase Personal Effectiveness with a 90-Minute Plan
Typically, the human brain can only focus between 90 and 120 minutes at a time before a 20-30 minute break is required.
Increase Personal Effectiveness with a 90-Minute Plan
An overload of information and tasks at work leads to distraction, lower productivity, and having to work outside of your scheduled hours.
Typically, the human brain can only focus between 90 and 120 minutes at a time before a 20-30 minute break is required. Deep work is designed to help you focus on a single task. One strategy is to divide your day, dedicating clearly defined stretches of time to focus with no distractions.
Example: I block out the first 90 minutes of every work day to focus on clearing out my email inbox. I add additional sporadic 30 minute sprints to focus on must-do projects.
Tip: To take your productivity even further, establish a regular routine.
🔥 Featured job openings at Amazon
Software Development Engineer, Amazon Personalization: Collaborate with world-class scientists to build and deploy ML models to harvest product information from the web (Seattle or Remote US).
Sr. Product Manager - Technical, AWS Startups: Love startups? Build customer-facing experiences that help startups succeed on AWS globally (Seattle or Remote).
UX Designer, Amazon Payments: Innovate on how customers pay on Amazon’s sites around the globe (Seattle).
💼 Are you hiring tech talent? Email me to feature your job in this newsletter.