Typically, the human brain can only focus between 90 and 120 minutes at a time before a 20-30 minute break is required.
February 8: Increase Personal Effectiveness with a 90-Minute Plan
February 8: Increase Personal Effectiveness…
February 8: Increase Personal Effectiveness with a 90-Minute Plan
Typically, the human brain can only focus between 90 and 120 minutes at a time before a 20-30 minute break is required.